The Power Drag Sled is a versatile tool for pulling and dragging work, built for speed and agility training across turf and hard surfaces. Forward-facing drags develop speed through the posterior chain, while backward drags build quad strength. It includes a 16.5" weight sleeve for Olympic plates and a 14.5 FT leash with carabiner for fast attachment — a durable, multi-functional conditioning piece for a busy athletic floor.