Level up your core workouts with this 2-in-1 Seated Ab / Back Extension Machine. Whether you are hitting ab crunches or powering through back extensions, this plate-loaded setup keeps you locked into a stable, comfortable position - so you can focus on form and results.

Load up to 220 LB of Olympic plates to challenge your core and fire up those lower back muscles. The rotary flywheel system gives you smooth movement and full control over your starting position. Just pop the pins to adjust the pad, flip the weight post, and you are ready to switch between exercises in seconds.

Built to last, the frame is made from heavy-duty steel and finished with a sleek black powder coat. Ergonomic grip handles keep you stable while the adjustable seat and foot anchor positions can be customized to different users. Bolt it down for a permanent setup, or use the counter-balance weight post for heavy reps without anchoring.