Built for intense, high-volume training, the Elite Series Rackable EZ Curl Bar handles up to 400 LB for serious bicep curls, skull crushers, and isolation work. Ergonomic angled grips reduce wrist and elbow strain and allow wide or narrow placement, with volcanic knurl marks and center knurling for a no-slip 28mm grip and 8.75" of loadable length per sleeve. Bronze bushings deliver controlled rotation, and 110,000 PSI tensile-strength steel with a corrosion-resistant chrome finish stands up to demanding daily use.