Build a powerful posterior chain with targeted work for the glutes, hamstrings, and lower back. This glute and ham developer can be used on its own, loaded with dumbbells for added challenge, or flipped over for high-range sit-ups that target the core — a versatile station for any strength floor.

HeftyGrip vinyl padding and secure padded ankle rollers deliver comfort and stability, while a sturdy footplate promotes proper toe drive to fully engage the calves, hamstrings, and glutes. Ten adjustment settings fit athletes of all sizes. Built from heavy-duty powder-coated steel with a 350 LB capacity and a wide, tip-resistant base, it rolls easily on sturdy wheels for quick storage between sessions.