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The Cambered Multi-Grip Bar is a specialty Olympic bar built to reduce wrist and shoulder strain while opening up a greater range of motion. The bend stabilizes the center of gravity for safer lifts, and three knurled grip sets — one angled 30 degrees and spaced 10", plus neutral sets at 20" and 28.5" — let athletes target specific muscle groups. The extra 2" camber increases the stretch and pull of each rep on presses and rows, pushing athletes harder than a standard bar.
