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Build and define the delts with the Viking Press Landmine Handle. Neutral grips with three positions let athletes load overhead presses, lat pulldowns, squats, and deadlifts with less shoulder stress while targeting the anterior, medial, and posterior delts. Compatible with 2" Olympic bars, the 50mm fat grip adds grip-strength work to every set. A slide-over design installs in seconds and protects barbells from wear, while the threaded stop pin keeps the bar secure rep after rep.
