The Open Trap Bar features an open-ended frame that lets athletes walk in and out for fast setup on deadlifts, shrugs, carries, split squats, and lunges. Dual fixed handles offer both 32mm and 38mm knurled grips in a balanced medium-diamond pattern with no center knurl to catch shins. A built-in jack and stable vertical footprint make loading smoother, and it's rackable on most standard racks. Built from powder-coated 11-gauge steel with hard-chrome sleeves, it supports up to 1,500 LB with 16" of loadable sleeve.