Take upper-body training further with the TITAN Series Y-Dip Attachment, targeting the chest, triceps, shoulders, and core. Built from heavy-duty 11-gauge steel with a 550 LB capacity, it handles both bodyweight and weighted dips. Dual 48mm grip handles are angled to let athletes go narrow for triceps or wide for chest and shoulders, with a usable range from 18" to 24". A simple pin-and-mount system sets up in seconds, and the bar also supports knee raises and leg lifts for ab work.