The 3-in-1 Heavy Foam Plyometric Box gives young athletes three levels of intensity at 12", 14", and 16" to continually challenge explosive leg power, coordination, balance, strength, and endurance. High-density foam and a durable textured vinyl cover reduce slipping and keep the box in place during intense sessions. Unlike wooden boxes, the foam build is kid-friendly — no worrying about scraped shins or hard landings — making it a safe choice for youth and scholastic programs. With a 120 LB capacity, it handles step-ups, push-ups, dips, foot switches, lateral movements, and more.
Note: Always land on the center of the box. Not recommended for use on slick or slippery floors.